Make this healthy and colorful Mix Veg Sabzi with potato, cauliflower, red bell pepper, corn, green beans, peas, onion, tomato, garlic, ginger, cumin seeds, salt, and a little oil.
This simple Indian mixed vegetable recipe is perfect for everyday lunch or dinner. It is light, flavorful, and full of vegetables. The combination of cauliflower, potato, corn, peas, green beans, bell pepper, onion, and tomato makes this sabzi colorful, nutritious, and satisfying.
This recipe is made without cream or heavy masala, so it is a great option for a simple home-style meal. Serve it with roti, paratha, dal-rice, jeera rice, or plain rice.
This dish is naturally vegetarian, high in fiber, and a good way to include more vegetables in your meal. It is perfect for family meals, lunch boxes, and weekday dinners.
Ingredients
Method
- Heat oil in a wide pan over medium heat. Add cumin seeds and let them splutter for 30 seconds.
- Add the chopped onion and saute until golden, about 5 minutes. Add garlic and ginger and cook for 1 minute.
- Add the chopped tomatoes and cook until they soften and the oil begins to separate, about 4 minutes.
- Add turmeric, coriander powder, cumin powder, and red chilli powder. Stir well to coat the masala.
- Add the potato cubes first and stir-fry for 3 minutes, then add cauliflower and carrot. Mix well, cover and cook on low heat for 8 minutes.
- Uncover, add green peas and bell pepper. Stir and cook uncovered for a further 5 minutes until all vegetables are tender but still hold their shape.
- Sprinkle garam masala and salt to taste. Toss well, then garnish with fresh coriander leaves. Serve hot with roti or rice.
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